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Through the stories shared here, we hope you find the strength to overcome your obstacles, the courage to embrace your true self, and the motivation to create a life that truly lights you up, inside and out.
Surviving the Holidays: When Joy Feels Hard
Navigating holiday emotions as a single mom and widow: raw, honest tips for surviving the season when joy feels hard. Healing isn't perfect, but it's progress. #HolidayHealing ...more
Widowhood ,Support Healing &Grief
December 13, 2024•2 min read
When Being Mom Matters More
Ever feel like you're juggling it all but missing what matters most? As a widowed mom, I learned the hard way that being present for my kids means more than just paying the bills. Dive into why emotio... ...more
Widowhood ,Motherhood
August 31, 2024•0 min read
The Silent Battle: Navigating Emotional Labor, Capacity, and Resilience
silent battle ...more
Widowhood ,Healing mental health &My Story
February 19, 2024•3 min read
When Motherhood Meets Widowhood
Hope and Healing - Practical tips to help widows with children cope with their grief, build emotional resilience, and rebuild their lives. ...more
Hope and Healing ,Widowhood &Motherhood
June 18, 2023•6 min read
Not All Who Wander Are Lost… But Some Are
Join me as I explore the Trilogy Aerial Yoga class in La Jolla—a blend of strength, connection, and mindfulness. Discover how this unique experience left me inspired and grounded in both body and spir... ...more
Widowhood ,Self-Love Aerial Yoga Studios &Healing
October 19, 2021•5 min read
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