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Through the stories shared here, we hope you find the strength to overcome your obstacles, the courage to embrace your true self, and the motivation to create a life that truly lights you up, inside and out.

Letting Go

Healing| My Story

August 14, 2021•1 min read

Sometimes life destroys you. Sometimes it burns you to the ground. In March 2021 that’s what happened to me. In just 4 weeks I went from happily-ever-after to widowed-mother-of-five after making a dark and twisted discovery about my husband. Rather than be consumed by the fire, I choose to be transformed. This is my story. Watch me rise.

Heavy memories

Broken dreams

Not sure if anything is what it seems.

Dark energy, makes me sick

I don’t want to do this

But I won’t quit.

Why me? Why us?

It’s not f×cking fair.

Sick secrets revealed, more each day

Ugly demons unleashed, foul and cruel

Facts twisted and gnarled to hide the truth.

My burden is heavy

I feel the weight

It’s so hard to carry but I won’t break.

We must burn down before we can rise

The fire’s been lit

Flames dance toward the sky

Raging on until all is consumed.

Smoldering cinders, red hot embers

Soon the smoke will subside

Sift through the ashes

They no longer serve you

It’s time to

Start letting go.

Abuse isn’t always black and blue. If you or someone you know needs help, please reach out to Flight of the Phoenix Collective. We’ve got your back.

Krystal's journey began with the healing power of yoga, which led her to open her own studio. However, her life took a challenging turn when her husband was charged with sexual abuse against a minor and subsequently passed away. Despite the immense grief, Krystal found the strength to persevere for the sake of her five children. Through months of self-care, self-intimacy, and self-empowerment, she discovered a new level of resilience and inner strength. Now, as an international best-selling author, motivational speaker, and women's empowerment coach, Krystal is on a mission to help other moms and widows find hope and healing. She is dedicated to speaking out against generational trauma, abuse, and adversity, offering a voice of empowerment and change. If you are a widow or mom struggling to find hope and strength, Krystal Casey is here to support you. Connect with her through krystalcasey.com for resources, inspiration, and guidance on your journey to healing and empowerment. Remember, you are not alone, and there is hope for a brighter tomorrow.

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